Dealing with the Monkey Brain

[Note: I saw my friend’s post online recently asking about meditation. As much as possible I’m staying off the “Book of the Face” thus this post.] I started meditating nearly 50 years ago in my early college years. I started with Transcendental Meditation (T.M.) back in the day. Did residence courses, learned how to help … Read moreDealing with the Monkey Brain

Fear and Depression Spiral… I Can Keep Getting Better Anyway

I found a wonderful quote today on my Momentum Chrome add-on… “When you have exhausted all possibilities, remember this: you haven’t.” ~ Thomas Edison Ah, thank you universe. As is so often the case, the right message arrives when the student is ready. The past few days have been a powerful reminder about commitment, willingness, … Read moreFear and Depression Spiral… I Can Keep Getting Better Anyway